Are you feeling overwhelmed during uncertain times? Is your inner critic (aka judge) giving you a hard time? Join Dr. Caroline Cochran, founder of TransformAble Coaching & Consulting and ARISE Women’s Leadership Collective (ARISE) along with Sarah Henning, founder of Shiftive Coaching & Consulting, to learn how to grow your mental fitness and nurture your wellbeing (even when it’s hard and uncertain) through the tenets of Shirzad Chamine’s Positive Intelligence (PQ) program.
This powerful program is designed to help you reduce stress while maximizing your potential and effectiveness. During this 90-minute, free, virtual session, you will explore the ways you hold yourself back (in PQ language your Saboteurs), including how you judge yourself, others, and most importantly and (least obviously) your circumstances. You also will practice shifting into the power of your authentic self in (PQ language your Sage self). You will leave our time together with a better understanding of how you get in your own way and insights into new ways to handle issues and challenges. Find your ease and flow with simple practices that you can start using immediately at work and home.
